WORK WITH ME

My online comprehensive nutrition course and movement programs will allow you to have a good understanding my work at your own pace. Through pre-recorded videos and slides you’ll gain the knowledge your body needs to begin to make intuitive decisions when it comes to moving and nourishing your body and begin to realign to what your body truly needs.

 Align with your inner rhythm is a 6 or 12 week program offering a unique experience of realigning to your bodies intuitive responses of movement and nourishment. This live program is guided by me to cultivate an interactive and community based experience for intuitive health.

 The most personalized way to work with me. My 1 on 1 coaching is tailored uniquely to you. Through weekly calls, personalized nourishment and movement protocols, we learn to track your bodies responses so you can begin to instill balance, strength, longevity, and vitality. Book a free consultation to get started.